Enveloped by Nature’s Embrace

Exploring Forest Bathing and Deep Appreciation

Stella Yan, PhD
ILLUMINATION
Published in
3 min readSep 1, 2023

--

A person walking in a forest.
Photo by Luis Del Río Camacho on Unsplash

Medium non-members can read this article for free via this link.

Each time I step into a forest and let the greens, the browns, and the myriad hues in between envelop me, the memory of a picture, imprinted in my mind years ago, starts to resurface. The interplay of light and shadow, the graceful lines and…

--

--

Stella Yan, PhD
ILLUMINATION

PhD in Physics. Residing in the US. Deeply engaged in the exploration of math, science, and personal introspection.